Weight Control and Healthy Eating
Overweight and obesity may increase the risk of many health problems, including diabetes, heart disease, and certain cancers. Our dietitian can help you to plan a realistic and practical approach in order to achieve your goal.
Menu Planning
Too busy to think about what to cook?
Menu planning is the process of deciding what you will eat for each meal, including main dishes, side dishes, and desserts. Daily activities and scheduling variations may complicate the menu planning process. Our dietitian can discuss with you and generate a tailor-made weekly diet program to meet your health needs in your busy schedule.
Menu Planning
Too busy to think about what to cook?
Menu planning is the process of deciding what you will eat for each meal, including main dishes, side dishes, and desserts. Daily activities and scheduling variations may complicate the menu planning process. Our dietitian can discuss with you and generate a tailor-made weekly diet program to meet your health needs in your busy schedule.
Diabetes Management
Over 200,000 Western Australians may have silent, undiagnosed diabetes. Uncontrolled levels of glucose in the blood can damage blood vessels and nerves, causing complications to the eyes, heart, kidneys and feet. A healthy eating plan and an active lifestyle are crucial for diabetes management. In the session, our dietitian/ diabetes educator will discuss with you about the Self-Monitoring of Blood Glucose, the target range of blood glucose levels, lifestyle (diet and exercise) and medications to assist you to manage your diabetes.
Irritable Bowel Syndrome (IBS)
IBS is a common disorder that affects the large intestine with signs and symptoms include cramping, abdominal pain, bloating, gas, and diarrhoea or constipation, or both. Around one in five Australians experience the unpleasant symptoms of irritable bowel syndrome (IBS) at some time. Our dietitian can help you to find out your triggers by using the low-FODMAP in order to manage your conditions successfully.
Irritable Bowel Syndrome (IBS)
IBS is a common disorder that affects the large intestine with signs and symptoms include cramping, abdominal pain, bloating, gas, and diarrhoea or constipation, or both. Around one in five Australians experience the unpleasant symptoms of irritable bowel syndrome (IBS) at some time. Our dietitian can help you to find out your triggers by using the low-FODMAP in order to manage your conditions successfully.