Clinical Pilates

Clinical pilates

Clinical Pilates is an effective form of physiotherapy treatment which involves a supervised and guided exercise program utilising patient-specific exercises to:

  • Relieve chronic back pain
  • Improve spinal stability
  • Rehabilitate a range of different injuries.

Clinical Pilates is performed under the supervision of a physiotherapist, who will guide you through different exercises specific to your musculoskeletal or neurological condition.

Both our Parkwood Clinic and Livingston Clinic have a range of different equipment including Pilates reformers and trapeze tables, which utilise the resistance provided by springs to build better control, flexibility and strength.



Parkwood Clinic






  9 am -

10 am  

  9 am -

10 am  

10 am -

11 am 

 11 am -

12 pm 

 11 am -

12 pm 

12 pm -

1 pm 

 5:30 pm -

6:30 pm  

 6:30 pm -

7:30 pm  

 6 pm -

7 pm 

Achieve Your Best Self With Your Trusted Local Physiotherapist

Book online for a 1:1 appointment today